Individuals have the ability to decide whether they wish to receive multiple boosters or a COVID vaccine. They can better assess their own risks and the benefits of any mandate from a company or government.
A study published by the National Institutes for Health last month shows that a small, inexpensive yellow pill may be protective.
Before we go on, understand that I’m one of those crazy million supplements-a-day people. We’ll get to that later, but for now, let’s take a look at the science behind vitamin d and COVID.
“Amazon offers a $12 discount for a year’s supply of vitamin D supplements. ”
“It’s true that vitamin D has been praised by many people including your Truly real scientists. ”
Continue the study on ICU admission. “Figure 2 illustrates the strong association between vitamin D interventions and ICU admission protection.”
Figure 3 shows that vitamin D administration has a significant protective effect on mortality.
It’s more than COVID. “Several studies were done prior to the SARS-CoV-2 pandemic and showed that patients who received vitamin D supplements had a lower risk of getting acute respiratory infections and shorter symptoms.
Vitamin D has been shown to be most beneficial for vitamin D-deficient people. It seems almost obvious, but a report from the NIH in 2022 found that 35% of Americans are vitamin D deficient.
Did know that you could get a year’s worth of supplements for just 12 dollars?
This describes science. Now, let me tell you about my personal experience with D and other supplements.
My health has been good. To lower my cholesterol, I take Synthroid every day. These are my only prescription drugs. This is quite impressive for someone like me, 53 years old.
I still get the winter cold every winter, sometimes with severe rashes. The flu shots are only 60% effective in good years, so I believe I am just right.
We have been experiencing a global pandemic over the past three years, and I have not experienced a cold or flu in the last two years.
I was double-jabbed with Pfizer vaccination in April and May 2021. However, we now know that the risks of getting the virus are higher than originally reported. I have not been boosted.
I have never had COVID symptoms.
Twice I thought that the odds were against me and that I would catch a serious virus. Twice By dinnertime, the morning feeling that “Man I’m going down with the flu” had disappeared.
I take many supplements, even though I stated that I only took two prescription medications.
I follow the following daily routine:
- Essential A-E vitamins and K
- Turmeric & Curcumin
- I take half-dosage Resveratrol because I drink a lot of red wine high in antioxidants.
- Nicotinamide
- Quercetin
- Fish oil
- Zinc plus copper
I take five grams of C daily and double the zinc when I feel the urge.
My wife and two of my sons are the only ones who don’t take lysine. I’m not a cave dweller and have to be exposed to insects.
Lysine can also be purchased at an affordable $8 per 100-day supply.
Vitamin D can help lower the chance that you will be hospitalized with COVID or other respiratory infections.
It might be worth it.
